Eat more bars

Adapted from: Blaney, D. “Eat More Bars.” Global Cafe. Autumn House Publishing, 2010. 58. Print.

1 cup carob chips
½ cup honey
½ cup natural almond butter
1 cup wheat germ
1 cup dry roasted almonds, chopped
½ cup raw sunflower seeds
Directions:
1. Stir carob chips, honey, and almond butter together in a medium saucepan.
2. Cook over medium heat, stirring frequently, until carob chips melt.
3. Remove from heat.
4. Stir in wheat germ, almonds, and sunflower seeds.
5. Press into a 9-inch square baking pan.
6. Refrigerate at least 2 hours, or until firm.
7. Cut into 1-inch squares and serve chilled.
8. Can substitute peanut butter and peanuts for almond butter and almonds (1:1 substitution)