Pita Sandwiches

Nelson, R. “Pita Sandwiches.” Hixson Dinner with the Doctor. Unpublished, 2015.
Pita Bread (Toufayan Wheat Whole Pitas (Walmart) or Clark’s Pitas (have to order 423-949- 4333)
Diced/sliced or shredded veggies of choice (examples below)

Shredded lettuce
Sliced olives
Diced tomatoes
Diced cucumbers
Shredded carrots
Sprouts
Diced avocado
¼ cup Hummus (no oil or low oil)
Drizzle of Tofu sour cream

Directions:

1. Cut pita bread in half
2. Carefully slice open half and fill with ¼ cup hummus
3. Pack veggies into sandwich
4. Top with drizzle of tofu sour cream
5. Store in ziplock sandwich bag