Pumpkin Pie Chia Pudding Parfait

Pumpkin Pie Chia Pudding Parfait

www.ohsheglows.com

Ingredients

3/4-1 cup unsweetened almond milk

1 cup canned pumpkin, chilled if possible

2 tbsp chia seeds

2 tbsp GOOD tasting vanilla protein powder, optional

1/2 tsp cinnamon, or more to taste

1/4 tsp ground ginger

pinch of nutmeg

1-2 tbsp maple syrup, to taste

Directions

1. In a medium-sized bowl, whisk together all ingredients until combined and no clumpy bits remain.

1. Place bowl in the fridge for 1-2 hours or overnight, to thicken and chill.

1. Alternate Layers with granola and top with Rad whip