Lentil Loaf

½ cup ground sunflower seeds

1 cup cooked brown or green lentils

¼ cup cooked brown rice

¼ cup whole wheat bread crumbs

½ cup canned tomatoes

⅓ cup finely diced raw onion

⅓ cup finely diced celery

1 tsp salt

¼ tsp sage

1 Tbsp yeast flakes

½ Tbsp chicken-style seasoning

3 Tbsps tomato paste

Directions:

Sauté onion and celery until translucent. Thoroughly mix all ingredients together in a large bowl. Lightly pack into an oiled 4 by 8 loaf pan and bake at 350 degrees F for 40 minutes or until brown. Turn out of pan and cut into ½ inch serving slices.