Ingredients
1/4 cup firmly packed, chopped, pitted dates
1 cup water
1 cup diced green kale leaves
1/2 cup soaked, unsalted, raw cashews
2 medium-sized bananas
1 Tbs chia seeds
1 tsp minced ginger
1/2 tsp vanilla extract
pinch of salt
2 cups ice cubes
Directions
- Pour the dates and water into the blender, add the other ingredients, and blast on high for 30 to 60 seconds until smooth and creamy.
- Pour into ice-cream maker and follow directions according to manufacturing instructions -OR-
- Freeze into solid strips, then reconstitute in a food processor with a little almond, soy, or coconut milk until the consistency of soft serve ice cream.
- Optional Boosters
- 1 tablespoon flax oil
- 1 teaspoon wheatgrass powder
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