From: McKeever, J (2014, Dec 18). Barbecue Soy Curls From the Instant Pot Slow cooker. Retrieved
from http://simpledailyrecipes.com/101902/barbecue-soy- curls-instant- pot/
1 (8-ounce) package Soy Curls (www.butlerfoods.com, also available from www.amazon.com)
2 Tbs Hickory liquid smoke
2 Tbs tamari (soy sauce)
4 cups water
Sauce
1 small yellow onion, chopped
2 tablespoons chopped garlic
2 cups organic ketchup
2 tablespoon molasses
1 tablespoon Hickory liquid smoke
1/2 teaspoon ground mustard powder
1 teaspoon salt
Directions
1. Combine first 4 ingredients and let sit for about 15 minutes to rehydrate soy curls, drain a
bit of the excess water off
2. Sauté onions and garlic in sauce ingredients until onions are tender
3. Combine all ingredients and bake in covered dish or slow cooker for 1 hour
Tip: visit website listed above for great video demonstrating how to make this
from http://simpledailyrecipes.com/101902/barbecue-soy- curls-instant- pot/
1 (8-ounce) package Soy Curls (www.butlerfoods.com, also available from www.amazon.com)
2 Tbs Hickory liquid smoke
2 Tbs tamari (soy sauce)
4 cups water
Sauce
1 small yellow onion, chopped
2 tablespoons chopped garlic
2 cups organic ketchup
2 tablespoon molasses
1 tablespoon Hickory liquid smoke
1/2 teaspoon ground mustard powder
1 teaspoon salt
Directions
1. Combine first 4 ingredients and let sit for about 15 minutes to rehydrate soy curls, drain a
bit of the excess water off
2. Sauté onions and garlic in sauce ingredients until onions are tender
3. Combine all ingredients and bake in covered dish or slow cooker for 1 hour
Tip: visit website listed above for great video demonstrating how to make this
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