From: Fillers, L. “Kale Salad.” Greeneville CHIP. Unpublished, 2016.
1 bunch kale
½ lemon, juiced
½ avocado
2 garlic cloves
pinch salt (to taste)
Directions:
1. Combine lemon juice, avocado, and garlic in a
blender and cream.
2. Wash the kale and remove stems, then chop.
3. Add the dressing and massage
4. Salt to taste
1 bunch kale
½ lemon, juiced
½ avocado
2 garlic cloves
pinch salt (to taste)
Directions:
1. Combine lemon juice, avocado, and garlic in a
blender and cream.
2. Wash the kale and remove stems, then chop.
3. Add the dressing and massage
4. Salt to taste
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